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CBD: What Is It?

CBD: What Is It?

by raphawellnessfest | Aug 9, 2019 | CBD, Fitness, Health & Wellness, Healthy Eating, Holistic, Organic, Recipe, Trends, Wellness

Is CBD The Same as Marijuana? Cannabidiol is one of the active ingredients in marijuana, second only to THC – the part of the hemp plant that gives you the “high” feeling. Even though CBD is just one of the components of marijuana, don’t be concerned – it is not...
2019 Health and Wellness Trends

2019 Health and Wellness Trends

by raphawellnessfest | Jul 12, 2019 | Bootcamp, Exercise, Fitness, Health & Wellness, HIIT, Trends, Wellness, Workout

With the booming health and fitness industries today, it’s no surprise that there are all new trends out there in the wellness world for 2019. As technology improves, easily accessible workouts are prevalent, and healthy food becomes more convenient, people all over...

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